Strength training with Trainer =)

by carent
  • Nov 7th, 2008
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  • Strength Training
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  • Digg! this story! Digg! this story.
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    • Man that feels so good! A good hour of keeping the heart rate UP!

    Workout:

    • Type: Strength Training
    • Date: 11/07/2008
    • Time: 10:17:53
    • Total Time: 1:00:00.00
    General Cardio - 0.5 hours - 11/07/2008
    General Cardio - 0.5 hours - 11/13/2008
    carent posted this entry on Friday, November 7th, 2008 at 10:18 am. Posted in the category Strength Training You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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